I'm taking only Valp for mood balance and you know what? I just hit the bull on the eye...or should I say...the bull just placed it's eye where I was hitting...LOL

I have just read about Pranayama and it brings balance...yes...balance...and that is what is I still don't have. So that takes me to 99.8125% or 81.25% alright...I'm not sure which one exactly.

I have already started doing Pranayama today. Pranayama, for your info, works by balancing the ida and pingala (I don't know the specifics but it is left and right brain...also maybe cerebrum and cerebellum) and when they are balanced, the sushumna (maybe this is the medulla oblongata...maybe) gets activated. It's effects are very subtle and the practise itself takes less than 5 minutes. But just because it is easy, one should not do it excessively because these are very sensitive and the effects are supposed to come a little delayed...I'm visiting my doc to learn it properly though there are many websites that explain it.

I was very disturbed by not working well today as expected. But I pulled myself up and from now on I'm palnning to just follow a work methodology called Kolb's experiential learning...ofcourse by saying Krishna unakke preethi before starting so that I don't get bound by karmic results anymore. I have a pseudonym for it - ROTE i.e. Run - Observe - Theorize - Edit. The methodology is suchthat one can start at whatever level one is progressively evolve into working better with each iteration in the cycle. So I'm going to work mechanically i.e. by ROTE :-)

I was posting something about 2 miracles in my last post. This seems like the 1st miracle.